The Mindful You Challenge
Practicing mindfulness is one of the single most powerful things you can do for your well-being. Want to give it a try? Join us on this challenge, learn the basics of mindfulness, and begin implementing it into your daily life.
The Mindful You Mastermind
Get peace and clarity after just 8 weeks. Dr. Gala wants to connect with you about what’s going on in your life, so she created this program for transformative moments of mindfulness needed for positive change to happen- it ain't take 40 years!
How To Ketogenic Diet?
For keto dieters in their beginnings. Here you will find everything you need to know to start transforming your life forever. A 28-day ketogenic challenge is your practical training to transform it into a healthy lifestyle.